our specialist
lexi Puhl, m.s.
Introducing Lexi Puhl, the visionary founder of IXL Performance, where the science of mental performance meets the heart of athletic excellence. With a master's degree in Sport and Performance Psychology from California Baptist University and a bachelor's in Biomedical Science from Marist College, Lexi combines deep academic insights with real-world experience to unlock peak performance in athletes and professionals alike.
As a dedicated mental performance coach, Lexi specializes in enhancing resilience, focus, and motivation across diverse sports disciplines, supporting both young athletes and seasoned professionals. Her experience as a Division 1 collegiate water polo captain enriches her approach, providing a solid foundation for her work in developing mental toughness and strategic thinking.
Drawing on past roles in training and program coordination, Lexi has a proven track record of designing and executing training programs that deliver results. Her expertise lies in her ability to tailor these programs to the unique needs of both individuals and teams, ensuring relevance and effectiveness in diverse professional settings. This experience underscores her exceptional leadership and strategic planning skills, making her an invaluable asset to business clients looking to enhance team performance and achieve organizational goals. Lexi's approach is deeply rooted in understanding the dynamics of professional environments, allowing her to drive meaningful progress and foster an atmosphere of continuous improvement.
At IXL Performance, Lexi's mission is to empower clients to reach their highest potential through tailored, evidence-based mental training techniques. She believes in the power of a strong mental game to transform performance, whether on the field, in the classroom, or in the boardroom. Join Lexi and the IXL Performance team on a journey to excellence, where every challenge is an opportunity to excel.
