Welcome to IXL Performance, your elite partner in mental performance consulting. Specializing in elevating individuals and teams to their peak, we blend cutting-edge psychology with real-world experience to unlock unparalleled levels of achievement. From aspiring athletes navigating the transition to collegiate sports, to professionals seeking to excel in high-pressure environments, our holistic, personalized approach ensures you gain the mental toughness, focus, and resilience needed to succeed. Founded by a mental performance specialist with Division 1 athletic experience, IXL Performance offers transformative mastery sessions, workshops, and presentations designed to foster growth, resilience, and a winning mindset. Join us on a journey to excellence—where your potential knows no bounds.
EXPERIENCE WITH TEAMS & ORGANIZATIONS
Lexi Puhl, m.S.
I'm Lexi Puhl, the founder of IXL Performance, where I blend my passion for athletics with my academic background in Sport and Performance Psychology and Biomedical Science. My journey from a Division 1 collegiate water polo captain to a mental performance coach has taught me the value of resilience, focus, and motivation. With experience in training management and program coordination, I've dedicated my career to developing personalized strategies that help athletes and professionals alike achieve peak performance. At IXL Performance, I leverage my expertise to empower clients to overcome challenges and reach their full potential, whether on the sports field or in the professional arena.
